Brand & Marketing Support for Wellness, Lifestyle & CPG Brands

High Frequencies Collective is a boutique brand and marketing consultancy offering fractional leadership and strategic guidance for teams that need clarity, consistency, and intentional growth.

Hi, I’m Lara,

Brand & Marketing Consultant and Founder of High Frequencies Collective.

With 10+ years of experience working with global companies across CPG, wellness, and technology, I support brands who care deeply about how they show up but rarely have the time or internal structure to do it all without support.

Whether you’re building something new or evolving your brand, my focus is simple: help you build brand and marketing stratgies that reach - and resonate with - the people who matter.

Book a Free Intro Call

Show up clearly. Grow with intention.

Ways we can work together.

Fractional Brand + Marketing Partnership. Ongoing senior-level support for brands that want leadership and direction without the commitment of a full-time hire.

Project-Based Packages. Focused, strategic brand, content, and marketing projects for teams needing structured, one-off support.

Strategic Consulting Sessions. Targeted guidance for specific challenges or decisions when you need a clear, experienced point of view.

Whether you need ongoing support, a defined project, or strategic clarity in the moment, I meet you where you are and help you get where you're going.

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Not sure where to start?

Let's connect for a complimentary 30-minute discovery call to explore where you are, what you're building, and how I can best support you - whether that's through fractional partnership, a specific project, or strategic guidance.

No pressure, just thoughtful conversation and space to determine what fits.

Book Your Free Call

Testimonials

  • Working with Lara completely changed how I think about showing up online. Prior to our sessions, I felt lost trying to figure out where to post, what to post and who I was really talking to. Lara helped me slow down, get clear on my audience, and find my authentic voice in the process. Her approach made everything click - suddenly, creating content felt natural and aligned instead of overwhelming.

    Denise R, ONE Presidential Mortgage

  • "My time working with Lara was transformative. It was the kick in the pants I needed to get started on something I should have really started a year ago if I had known how to do it. "

    Kenny G, Author

  • Lara delivered a perfectly tailored, incredibly thorough strategy and asset package that captured every nuance of our brand. She went above and beyond, giving us the tools to elevate our museum’s visibility, storytelling, and community engagement. Thanks to her work, our messaging is now clear, exciting, and ready to make an impact.

    Amy G, Tucson Auto Museum

  • Working with Lara transformed how my brand shows up. She helped me clarify my message with warmth and precision. Her thoughtful strategy and storytelling made the whole process feel intuitive and deeply aligned. I highly recommend Lara!

    Eva T, TrulyKind

  • "It's truly refreshing to work with someone who just gets it. Lara's professionalism, creativity, and vision are unmatched. She's an absolute gem. "

    Nat C, NMC Jewels

  • Lara does a great job meeting clients where they’re at. I felt totally overwhelmed by where to start with promoting my business, but she really listened to my goals and turned them into an actionable and attainable plan. The strategy she put together is completely in line with my values and voice, and I feel totally equipped to get started!

    Lillian R, Pack Up & Go

  • “We are filled with gratitude for Lara! She was so thoughtful and intentional with this process and is forever a part of our NMC story - we couldn’t be more excited to use and implement everything she helped us discover!”

    Stef F, NMC Jewels

  • I'm genuinely thrilled I chose to invest in my business through High Frequencies Collective. Lara is incredibly creative, thoughtful, and hands-down your biggest fan. She’s a true hype girl who brought clarity and confidence to my brand through a strategic content strategy. I can’t recommend her services enough.

    Melanie W, Dale Sorenson Real Estate

  • The strategy Lara created offers a beautiful and simple way for our team to be seen with a meaningful and authentic voice across all our social media platforms. Her patience, professionalism, and caring approach throughout this process were exceptional. I truly couldn't have chosen a better person to help us create our company's voice.

    Michele C, Clear Health Concepts

  • Lara was an absolute dream to work with. She really took the time to understand my needs and created a plan that felt personal, achievable, and aligned with my goals. She made building my brand feel exciting instead of overwhelming, and her knowledge and guidance are unmatched.

    Channing P.

Download Your Free Brand Clarity Checklist

A printable Brand Clarity Checklist for small business owners focused on brand strategy, content planning, and marketing alignment.

This free resource walks you through the key elements every small business owner needs to build a clear, aligned, and effective brand foundation.

download the checklist

Brands I’ve Worked With

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Let's work together

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