High Frequencies Sound Healing
Sound Healing & Restorative Experiences
Resonance Starts Here
Beyond brand strategy, I'm a certified sound healer offering crystal bowl sound baths in South Florida. Sound healing is where I first understood the concept of resonance - when things are aligned, you feel it. When they're not, the dissonance is immediate.
That philosophy now informs everything I do, from how I help brands find clarity to how I create space for people to slow down and reconnect.
Whether you're a founder looking for space to step back from the noise, or someone simply seeking rest and regulation, these sessions are designed to help you return to yourself.
What I Offer
Whether you're seeking a moment of peace, a space to reconnect, or a way to support your community's well-being, there's a sound healing experience designed for you.
1:1 Sound Bath Sessions
Private, personalized sessions to support mindfulness and emotional grounding.
Offered in-home, outdoors, or at a location of your choice.
Group Events + Pop-Ups
Partnered experiences with bachelorettes, wellness studios, cafés, or local brands.
Perfect for bringing intention to community events, retreats, or celebrations.
Corporate + Team Wellness
Bring sound healing into your workplace for team connection and stress relief.
Great for off-sites, team bonding, or wellness initiatives.
Interested, but not sure where to start? Let’s chat! I’m happy to help you pick the best option for your needs.
Send me an email at highfrequenciesfl@gmail.com to get the conversation started.
Why Sound Healing?
In a world that constantly asks us to go faster, sound healing invites us to slow down. Using the soothing vibrations of crystal singing bowls, each session creates a space where your mind can settle, your body can soften, and your energy can reset.
It’s not just relaxation; it’s regulation, release, and deep restoration.
Benefits of sound healing (to name a few):
Reconnect with your intuition. Quiet the mental noise so you can hear what you already know, underneath all the should's and to-do's.
Regulate your nervous system. Shift from stress to stillness with frequencies that calm the body and mind.
Release emotional tension. Gently move stuck energy and create space for clarity, balance, and ease.
Recharge in a safe, supportive space. Let go of doing and simply be - supported by sound, intention, and presence.
My sound healing journey
For years, I worked in fast-paced creative industries. I was constantly chasing deadlines, managing chaos, and putting everyone else's needs ahead of my own. Eventually, that pace caught up with me, and I found myself completely burned out.
Sound healing was the first practice that helped me actually slow down. The first time I heard the resonance of crystal bowls echo through a room, I felt something shift - like my body remembered what it meant to feel safe, grounded, and whole again.
Now, I share that experience with others. Through immersive sound baths and calming group experiences, I create intentional space for rest, regulation, and reconnection - because healing doesn't have to be hard, and you don't have to do it alone.
